Men Work Out And Diet Based On Their DNA

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  • Jack Clark
    Jack Clark 14 jam yang lalu

    im watching this while eating a frozen pizza and a big yeti cup full of coke

  • Pham Scrim
    Pham Scrim Hari Yang lalu

    Gayyyy

  • daniel280456
    daniel280456 2 hari yang lalu

    I got the best results when I could eat within minutes after my workout. I did 8-12 reps, as heavy as possible, high volume. The downside is I needed a lot of meat.

  • valleycowgirl95
    valleycowgirl95 3 hari yang lalu

    QUESTION With siblings would there be a huge difference in the results...

  • Garrett Walsh
    Garrett Walsh 5 hari yang lalu +1

    Tf are these workouts? Their form is terrible and they’re doing wackass isolation exercises. They also probably aren’t getting 8 hours of sleep (something as equally important to getting a good body as diet and exercise). If you did the same video, except you had them primarily do compound lifts, upped their protein, and cut their sugar, I’d guarantee they’d be looking a lot better

  • Isabella Bernhard
    Isabella Bernhard 6 hari yang lalu

    yo

  • Matthew Joshua Sosito
    Matthew Joshua Sosito 9 hari yang lalu

    i'm eating...atm UGHHJASDLAJS

  • Chris Gilsenan
    Chris Gilsenan 12 hari yang lalu

    Don’t be gay

  • Jayden Wasieleski
    Jayden Wasieleski 15 hari yang lalu

    The all look like they are sucking in at the end😂 good job guys!!! You motivate me!

  • Derrick Devote
    Derrick Devote 15 hari yang lalu

    9:06 me on Mondays

  • Ethan Butler-Paige
    Ethan Butler-Paige 15 hari yang lalu

    😭😭😭😭😭😭

  • Ethan Butler-Paige
    Ethan Butler-Paige 15 hari yang lalu

    I weigh more than the black dude

  • Ethan Butler-Paige
    Ethan Butler-Paige 15 hari yang lalu

    Wtf I weigh more than juan?!?!? Dang I'm 13 😭

  • Jessica's Pixie Wonders
    Jessica's Pixie Wonders 15 hari yang lalu

    You don't like kale?! Fair enough, like what you like.

  • Ainiewainy
    Ainiewainy 16 hari yang lalu

    So sad Ryann couldn't really see how much he achieved! Not only did he lose 9 pounds but his body really did change a lot in my opinion! You can sure as hell see such a difference! Hope in the end he could see how hard he worked! S9metimes it takes a while to lose actual weight, because I'm pretty sure the weight he thought he gained was muscle from the intense workouts, not because he was doing it wrong;!

  • dulgpesg
    dulgpesg 20 hari yang lalu

    I love Gadiel

  • King Mario Shorts
    King Mario Shorts 21 hari yang lalu

    that gadiel guy has like NO double chin and he was fattish! what? that makes no sense?

  • Dusan Stankovic
    Dusan Stankovic 22 hari yang lalu

    It's not my fault!
    ...

  • Johnny Santos
    Johnny Santos 23 hari yang lalu

    Gadiel is goofy

    I wanna meet him in real life

  • Keegan Lofton
    Keegan Lofton 24 hari yang lalu

    Just saying if you can’t eat kale with sauces then make kale chips. They taste a lot better.

  • THAT GUY21
    THAT GUY21 24 hari yang lalu

    He's just flexing and sucking his gut in😂

  • Jaden Wilkins
    Jaden Wilkins 25 hari yang lalu

    When it’s telling u to get a better diet and a Wendy’s add pops up. Lol

  • Lauren Stanley
    Lauren Stanley 26 hari yang lalu

    Imagine all the people,with actual genetic diseases who could benefit way more from genetic counseling...still gonna watch it though

  • Ella Hennings
    Ella Hennings 27 hari yang lalu +2

    Yeah pray for me in gym class.
    I’m in middle school and man do they work us out!

  • Sweetmz *
    Sweetmz * 27 hari yang lalu

    I don’t think that thing works.

  • Pandemonium
    Pandemonium 28 hari yang lalu

    these are some of the gayest straight low testosterone males i've ever seen.

  • Maxlee517 Games
    Maxlee517 Games Bulan Yang lalu +1

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    This took so long sorry for asking this way.

  • 13지민
    13지민 Bulan Yang lalu +1

    They took this video idea from Michelle Kare (ex buzzfeed employee)

  • Jimmy Arevalo
    Jimmy Arevalo Bulan Yang lalu

    I get fatter every time I work out

  • Chloe P
    Chloe P Bulan Yang lalu

    The guy that does not like kale should try it with salmon low carb and low fat

  • Mike Stephens
    Mike Stephens Bulan Yang lalu

    Do you have to be homosexual to do this or does this work for hetero's too?

  • random account
    random account Bulan Yang lalu

    Go keto and work out, that’s basically it

  • pelu foxx
    pelu foxx Bulan Yang lalu

    HE'S LOST A SMALL CHILD

  • idk google it
    idk google it Bulan Yang lalu

    No it's all mental....This is just another excuse to pick up the donuts and Roku remote

  • Cj Maggio
    Cj Maggio Bulan Yang lalu

    Kane is gay

  • Riashad Hassan
    Riashad Hassan Bulan Yang lalu

    Is kane gay?

  • random user
    random user Bulan Yang lalu

    I'm learning about cells in school right now..... and it's annoying and sucks

  • X4LIFE 17
    X4LIFE 17 Bulan Yang lalu

    Jaun looks Asian

  • Brandon Hyatt
    Brandon Hyatt Bulan Yang lalu

    It happens that their personalized DNA fitness and diet advice applies to just about everybody.

  • Chase Potter
    Chase Potter Bulan Yang lalu

    Water weight.

  • Jake Gasson
    Jake Gasson Bulan Yang lalu

    Most of this stuff you can figure out in your own by just listening to your body. If youre eating 3 meals a day and still feeling hungry between meals then start eating more frequent meals throughout the day. You don't need to spend all this money if you train smart

  • Alex Espinoza
    Alex Espinoza Bulan Yang lalu

    Lol

  • Simes Family
    Simes Family Bulan Yang lalu

    Cale is the best thing ever and I hate healthy food

  • Your Favorite Glitter Girl
    Your Favorite Glitter Girl Bulan Yang lalu

    What's the name of the test they do?

  • Games Junk
    Games Junk Bulan Yang lalu +1

    I heard sex too and was like wtf

  • sir_lift_a_lot
    sir_lift_a_lot Bulan Yang lalu

    55k likes shows how ignorant people are

  • Brazen Brunette
    Brazen Brunette Bulan Yang lalu

    Also tmi and do t put God's name in vain

  • Brazen Brunette
    Brazen Brunette Bulan Yang lalu

    Language please, and are they guy or just best friends?

  • Abdoul Sd
    Abdoul Sd Bulan Yang lalu

    I didn't know he was gay wtf shame dude ur too manly to do that

  • TheCombatLegend
    TheCombatLegend Bulan Yang lalu

    disgusting, filthy video... I don't want to watch two fucking homos work out

  • Hungry Wolf
    Hungry Wolf Bulan Yang lalu

    Sorriest group of men I've ever seen

  • Jakes games HJA
    Jakes games HJA Bulan Yang lalu

    Kane is gay? NANI???

  • Melancholy Milla
    Melancholy Milla Bulan Yang lalu

    2:53, me in school😂

  • SpaceGhost
    SpaceGhost Bulan Yang lalu

    Funny but wanted to hear science

  • M Da Martian
    M Da Martian 2 bulan yang lalu

    "Can't say no to donuts"! AMEN!! Lots sets & he hears SEX lol!! And Gadiel throwing out that whole cake...major props because that couldn't have been me!

  • Peter Mai
    Peter Mai 2 bulan yang lalu +1

    Physical workout should never ever be painful. The best way to workout is to recognize when you are done with your 45-60 minutes workout you want to do it again. I mostly do weights with very little cardio. BTW... If you're dead tired and sore after your workouts... you're doing wrong and your recovery time will take longer. Body improvement takes a long time... even years. I lost 71 lbs in one year and never gain it back. I also moved to eating beef only. No more vegies; fruits; juices, alcohol, pop, bread, pasta, rice, etc... only pan fried beef in salted butter and water. My joints are no longer hurting, I have no more diabetes. My fasting glucose (12 hours after last meal in the morning) is in normal range (no more pre-diabetes or diabetes level). My skin has improved, my level of energy has improved and my brain memory and alertness have improved amazingly. I am 60 years old and benchpress 225 lbs. I average 6-7 hours of recovery sleep every night. I wake up before my alarm goes off and I'm ready to go on with my day... my life. Cancers, Diabetes and Heart Deceases started when human being started developing agriculture. Go figure...

  • Kathryn Ortt
    Kathryn Ortt 2 bulan yang lalu

    If I could I would eat only bananas

  • African Invader
    African Invader 2 bulan yang lalu

    I hate gays

  • African Invader
    African Invader 2 bulan yang lalu

    I hat gays

  • Mani
    Mani 2 bulan yang lalu

    *its orange juice*

  • Army Babe
    Army Babe 2 bulan yang lalu

    The way Gadiel says "doughnut" is adorable lol

  • louis payz
    louis payz 2 bulan yang lalu +1

    Gadiel is a legend

  • L B
    L B 2 bulan yang lalu

    2:55 Me during maths

  • Oh yeah
    Oh yeah 2 bulan yang lalu

    Rhyan i just 🔥✊

  • Oh yeah
    Oh yeah 2 bulan yang lalu

    Gadiel's accent 😍 i enjoy listening to.

  • Joseph Barnes
    Joseph Barnes 2 bulan yang lalu

    Anyone else think he looks like the dudes from bell sprout tower in Pokémon

  • DeMares McCoy
    DeMares McCoy 2 bulan yang lalu

    why are they ALL gay

  • 14th Ivy
    14th Ivy 2 bulan yang lalu

    👏🏾👏🏾👏🏾 slow and steady wins the race. Imagine in another 3-6 mos!

  • Mandy Enselman
    Mandy Enselman 2 bulan yang lalu

    Anyone notice that their form, while lifting weights, was suffering? That's how injuries happen. Form is more important than the amount of weight or reps one does. 🤗

  • OhManHolyShit JK
    OhManHolyShit JK 2 bulan yang lalu

    Let me do dis

  • FB RELLI
    FB RELLI 2 bulan yang lalu

    i think the black dude gay

  • Philip K.
    Philip K. 2 bulan yang lalu

    Ohhh yeah thats great!!! tell people thats its not thier fault they are fat. By doing that u make it easy for them to cope with their problems because they tend to lay back and say ! oh yeah its my gentics fault" srsly u wanna encourage people that they are in control of their will and their body composition if they work hard....this is soooooo wrong in so many ways....but i guess u make money with reliving their conscience.....The rest of the training is still pretty good for them i guess ;)

  • random person
    random person 2 bulan yang lalu

    Bookworm is a great turn-based combat spelling game that taught me how to read and write.

  • Lu
    Lu 2 bulan yang lalu

    So a huge dna database is being created by providing services that we think we need. Got it! Just like FB using us to create a database with all the free data we give them. Nice!

  • Daniel Schnaubert
    Daniel Schnaubert 2 bulan yang lalu

    All these dudes are gay💀tf going on

  • Nadeon
    Nadeon 2 bulan yang lalu

    so he is a gay asian can you call that gasian or is that to far

  • Kaminotae
    Kaminotae 2 bulan yang lalu

    That white boi turn black?

  • nik crossman
    nik crossman 2 bulan yang lalu

    Buzzfeed big gay

  • Tule Odumah
    Tule Odumah 2 bulan yang lalu

    Kale and spinach smoothie. Look it up, several recipes and tasty.

  • PastaFrog
    PastaFrog 2 bulan yang lalu

    I’m half-black half-subterranean Albanian. what workout plan would be best for a blind tunnel dweller as myself?

  • Come to hell we have cookies
    Come to hell we have cookies 2 bulan yang lalu

    Getchu a Gladiel

  • Just Passing Through
    Just Passing Through 2 bulan yang lalu

    Oh damn. Ugly losers!

  • Tyler Thrun
    Tyler Thrun 2 bulan yang lalu

    Gadiel lookin’ like Tyler1

  • Matt Nobrega
    Matt Nobrega 2 bulan yang lalu

    Interesting. I seen so.ething about this before and was like yeah ok! I guess all I can do is look more into it and maybe give it a try. I'll bet it's mad expensive though.

  • Jake Sutton
    Jake Sutton 2 bulan yang lalu

    Anabolic window?? come on bro.

  • Mute Masks
    Mute Masks 2 bulan yang lalu

    0:24



    HA GAAAAAY

  • 46Genes
    46Genes 2 bulan yang lalu

    The only change they made is that they hold their bellies in now lol.

  • Ali Nasseri
    Ali Nasseri 2 bulan yang lalu

    My DNA is made of Hard Work only! Forget all these shits

  • suys suys
    suys suys 2 bulan yang lalu

    GAY 0:23

  • Sumit Shakya
    Sumit Shakya 2 bulan yang lalu

    4 of these guys look life aliens

  • Bass Bear
    Bass Bear 2 bulan yang lalu

    That was a fucking waste of good chocolate cake... wtf

  • Duck lips Smith
    Duck lips Smith 2 bulan yang lalu

    Kane looks like a monk

  • VeNoM CSGO
    VeNoM CSGO 2 bulan yang lalu

    like let me fucking listen to him explaining what mitochondria are without the fucking effect over it

  • PKcoach PS4
    PKcoach PS4 2 bulan yang lalu

    I used to be known as the strong one in my group of friends. I keep telling them I'm not strong anymore but they dont listen. Oh well.
    (By strong I mean physically strong)

  • Gees Momma
    Gees Momma 2 bulan yang lalu

    Please have a group of women do this !!! I have PCOS myself and would love to see how this would play out for some of the women !! Pleaseeeeee

  • William Beckham
    William Beckham 2 bulan yang lalu

    This is gay

  • piston jack
    piston jack 2 bulan yang lalu

    Is every guy in buzzfeed gay or just the ones that do these kinds of videos

    • Human Thing
      Human Thing 2 bulan yang lalu

      One of them could be bisexual . . .

  • Dachi
    Dachi 2 bulan yang lalu

    I like donuts.

  • Viktor Dimitrovski
    Viktor Dimitrovski 2 bulan yang lalu

    I went on a break halfway through this video to eat a muffin and smoke a cigarette